Chris Bajak MS, RD, CDN
Co-Founder & Registered Dietitian

Specialties: Diabetes, Prediabetes, Kidney Disease, Oncology, General Healthful Nutrition, Weight Loss, GLP-1 Medication Support 

Christopher Bajak is a Registered Dietitian whose path to nutrition began in the kitchen. He first earned an associate’s degree in Culinary Arts and studied abroad in Positano, Italy, where he developed a deep appreciation for food as a source of joy, connection, and culture.

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Christopher went on to earn his Master of Science in Nutrition and Dietetics from D’Youville University. Pursuing this degree deepened his understanding of the complex relationship between nutrition, health, and human behavior. Through evidence-based coursework and hands-on clinical experience, he gained the skills to translate scientific knowledge into practical strategies for real-life change. This education continues to shape the way he supports clients, empowering them to make informed, sustainable choices that align with their health goals.

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Today, Christopher blends his culinary background with evidence-based nutrition to help clients build a healthier, more sustainable relationship with food. He is committed to the philosophy that nourishment should feel satisfying, empowering, and never restrictive.