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Building Your Plan

Every nutrition plan starts with understanding you.

Our assessments are designed to evaluate your health history, lifestyle, eating habits, and goals so we can create a plan that truly fits your needs.

Via Telehealth video call. 

Initial Assessment

60 min

$100

A comprehensive first session where we review your health history, eating habits, lifestyle, and nutrition goals. This allows us to identify your unique needs and create a personalized, evidence-based plan to support your health. This includes a personalized nutritional assessment, established goals, and other resources & information discussed during our session, sent to you following the appointment. 

Follow-Up Assessment

45 min

$75

Time to focus on tracking your progress, addressing challenges, and refining your nutrition plan as needed. It provides ongoing support, accountability, and adjustments to help you stay on track and reach your goals.  You can expect continued nutritional education and support from our team.  We're here for you every step of the way to help you meet your nutritional goals!

If you plan on using insurance to cover services, we provide complimentary verification of coverage. The client is responsible for all expenses that are not covered by insurance. 

Superbills to be provided upon request. 

Medical Nutrition Therapy

Medical Nutrition Therapy (MNT) is used to help manage and improve chronic and acute health conditions through targeted dietary changes. Our registered dietitians will assess your nutritional needs and create a customized plan tailored to your medical history, lifestyle, and goals. MNT is effective for a wide array of conditions, such as diabetes, heart disease, high blood pressure, digestive disorders, and more.

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Chronic  Management

Help manage your diabetes, hypertension, heart disease and more. Through targeted dietary strategies and ongoing guidance, our goal is to improve your health, reduce symptoms, and support long-term wellness.

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Acute Management

Support recovery from acute conditions such as gastrointestinal flare-ups, post-surgical healing, or sudden weight changes. Our tailored plans help you restore balance, reduce discomfort, and promote faster, more effective healing.

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Weight Loss Support 

Sustainable, personalized strategies that fit your lifestyle and health goals. We offer expert nutrition counseling, behavior coaching to help you achieve lasting results.

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